GUEST BLOG: Eat These Mood Boosting Foods
Heart bowls with fruit

GUEST BLOG: Eat These Mood Boosting Foods

Need a Mood Boost? Eat These Mood Boosting Foods by Diane Falcone, CHC No question that what you eat can affect how you feel, right? Mental health and brain health are complex. So are the foods we eat, and the ways our bodies interact with those foods.  While, we don't know the exact mechanisms how food and nutrition help, we know a few ways food impacts our moods. Let's talk…

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