A Unique Approach to Resolutions: Don’t.

New Year’s Resolutions are the worst How is everyone doing on their New Year’s resolutions? Yeah, me neither. Although, I haven’t failed completely. Given my years of experience in attempting self-improvement (spoiler alert: therapists are far from perfect), I have come to understand that I don’t do well with resolutions. I don’t like being told what to do (or not do), even by myself. Many people are similar. This is…

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