Brain Works
Kara

Being Real

Grief My last blog post was two months ago. Two. This is not to say I don’t have three half-written blogs on my hard drive.

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home with porch
Grounding, Liberating, Growing
Kara

Home Buying is Stressful

You’re buying a home! First off, congratulations on your upcoming purchase. This can be such an exciting time! It can also be nauseating. Home buying

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holiday stress survival
Grounding, Liberating, Growing
Kara

Holiday Stress Survival Guide

Holiday Stress Survival Guide Earlier in the Holiday Season, Kara joined the wonderful Kimberly from Being UnNormal to tape a live podcast about surviving the

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Brain Works
Kara

Stress Management

In addition to being my birthday, November 7th is also National Stress Awareness Day! Let’s talk more about stress management. What is stress? Stress is

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