“Thinking Hiccups”

One of the best takeaways of therapy is learning about the way your brain works. I find the way the brain collects, categorizes, and connects information to be quite fascinating- especially if you consider how our brains have evolved over time. When people come to therapy, sometimes their brains are making connections in ways that are causing distress. More often than not, chances are, your brain is being quite clever.…

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