counseling – Ancora Therapy

When the Helpers Need Help

Post author:Kara
Post published:March 7, 2021
Post category:Grounding, Liberating, Growing
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Therapist burnout is happening. Patience and self-care are the answers.

Love Languages

Post author:Kara
Post published:February 1, 2021
Post category:Brain Works Grounding, Liberating, Growing

The Five Love Languages As I've said before, I work a lot with people who want to bring their best possible selves into a relationship. (Good for you!) We unpack baggage, chat about communication skills, and I teach them a new language. Love languages were created by Gary Chapman back in the early 90’s and have been popular since then. It offered some insight into how we feel connection, importance,…

Couples Counseling

Post author:Kara
Post published:August 5, 2018
Post category:Grounding, Liberating, Growing
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Communication Skills One question asked quite a bit by prospective clients is “Do you offer couples counseling?” The short answer is no. The longer answer is that we have can help you find one and, in the interim, work with you individually to develop better listening and communication skills that will be helpful across your relationships. Various therapeutic modalities can be helpful for couples. Personally, I am a big fan…